Our Workshops

Spaces to gently explore where you hold back and how to reclaim your true self.

Inner Reflection

Dive deep into the patterns that keep you from fully being seen and heard.

A serene woman sitting cross-legged in soft natural light, eyes closed in peaceful meditation.
A serene woman sitting cross-legged in soft natural light, eyes closed in peaceful meditation.
Healing Circles

Gather with others to share, listen, and gently dismantle old survival structures.

A warm, intimate circle of women holding hands in a cozy, sunlit room.
A warm, intimate circle of women holding hands in a cozy, sunlit room.

Moments Captured

Glimpses from our workshops where growth unfolds.

A circle of women seated on soft cushions, eyes closed in shared meditation.
A circle of women seated on soft cushions, eyes closed in shared meditation.
Hands gently holding a small, flickering candle symbolizing inner light.
Hands gently holding a small, flickering candle symbolizing inner light.
A woman journaling thoughtfully by a window with soft natural light.
A woman journaling thoughtfully by a window with soft natural light.
A group sharing stories in a warm, sunlit room filled with plants.
A group sharing stories in a warm, sunlit room filled with plants.
Bare feet walking barefoot on grass during an outdoor retreat session.
Bare feet walking barefoot on grass during an outdoor retreat session.
Close-up of intertwined hands showing connection and support among participants.
Close-up of intertwined hands showing connection and support among participants.

Get in Touch

Reach out to us anytime to ask questions or share your journey.

Phone

555-0198

Email

hello@esenciaviva.com